Physical health & wellbeing
Support for the emotional impact of long-term health conditions.
Therapy can offer space to process uncertainty, loss and change while finding workable ways to live in line with what matters.
Make an initial enquiryWhen health changes life
More than managing symptoms.
A health condition can affect independence, relationships, work, plans for the future and your sense of identity.
You may be adjusting to a diagnosis, living with unexplained or fluctuating symptoms, coping with disability, or feeling exhausted by appointments and the pressure to “stay positive”. Psychological therapy offers room for the full reality of that experience.
Therapy may help with
- Adjustment, grief and changes in identity
- Anxiety about symptoms, treatment or the future
- Communicating needs and navigating relationships
- Self-criticism, shame or feeling like a burden
- Reconnecting with values, purpose and meaningful activity
A considered first step
Send a message or request a call back.
You do not need to have everything worked out before getting in touch. Choose the contact option that feels easiest; Annie aims to respond within 48 hours.
Please keep an initial message brief and avoid detailed medical or highly sensitive information.
Choose how to contact AnnieSend a message or request a call back.
Discuss what you needAnnie will explain availability and the next suitable step.
Decide togetherIf the fit seems right, an assessment can be arranged.