Chronic pain
Support with the emotional and practical impact of persistent pain, including flare-ups, sleep, fear, loss and changes in identity.
Explore this support →Online clinical psychology for adults across the UK
Dr Annie Jackson is a Clinical Psychologist offering compassionate, evidence-based online therapy to adults, with verified experience supporting people affected by persistent pain.
Currently offering online and telephone sessions.

Your pain is real. Psychology focuses on helping you live more fully alongside it.
How Annie can help
Therapy begins by understanding what is happening in your life and what matters to you—not by reducing you to a diagnosis.
Support with the emotional and practical impact of persistent pain, including flare-ups, sleep, fear, loss and changes in identity.
Explore this support →Therapy for the uncertainty, adjustment and emotional strain that can accompany ongoing physical health difficulties.
Explore this support →A carefully paced space for anxiety, distressing thoughts, trauma and recurring relationship patterns.
Explore this support →Compassionate support through fertility difficulties, reproductive health concerns, loss and significant change.
Explore this support →Pain psychology
Persistent pain is a real and complex experience. It can affect sleep, mood, relationships, work, movement and your sense of who you are.
Therapy does not dismiss the physical reality of pain or promise to remove its cause. It can help you understand patterns that keep life feeling smaller, respond differently to difficult thoughts and emotions, and reconnect with what matters.
Learn about chronic pain therapyAbout Dr Annie Jackson
Annie is a Clinical Psychologist based in Essex with experience across NHS, voluntary-sector and private-practice settings.
She holds a Doctorate in Clinical Psychology from the University of East London and draws on Acceptance and Commitment Therapy, Compassion Focused Therapy and integrative psychological approaches.
Meet Annie and view her experience →A considered first step
You do not need to have everything worked out before getting in touch. Choose the contact option that feels easiest; Annie aims to respond within 48 hours.
Please keep an initial message brief and avoid detailed medical or highly sensitive information.
Choose how to contact AnnieSend a message or request a call back.
Discuss what you needAnnie will explain availability and the next suitable step.
Decide togetherIf the fit seems right, an assessment can be arranged.